owned by everyone/ owned by noone. a community sweat sesh in your local neighbourhood to connect, sweat, buzz. 1 ride per week. all fitness levels. $2 per session- $1 to a local monthly charity + $1 to monthly social drinks. follow us for weekly ride details, charity updates and interesting titbits to keep you buzzing. tell your mates. buzz.

Monday 25 June 2012

Good Luck Team!

best race finish pic on the weekend gets next weeks buzz shot!
TEAM BUZZ!!!!
Tonight and Friday are our last training sessions before we tackle the GOLD COAST MARATHON!
We'll be tapering (or something like that!) in our usual 6pm Tues and 6am Friday sessions this week and so look forward to seeing your smiling faces then!
Congrats to all the team for getting this far and good luck to everyone running and walking this weekend. Buzz has 26 people spread over all the events so if you want to get inspired, head to Southport on Saturday morning to see the 5.7 and 10 k runners or Sunday morning to see the halfers!
You can find all the info on the race on the website but here is some of the vital stuff:
Race start times: 5.7km 8am Sat (recc arrival 7am... parking can be tricky!)
10km 6.30am Sat (recc arrival 5.30am)
Half Mara start 6am Sun (recc arrival 5am)
Remember to make time to collect your race kit if you haven't yet- from the Gold Coast Convention Centre (NOT the race start) on either Friday (5/10km) or Sat (half).
Social/Fun stuff!: on both Sat and Sunday we're planning to celebrate race victories with brekkies/brunches/lunches. Stay in touch if you're going to be around for the weekend so we can keep you posted about meeting points for cheer squads/supporters and where we'll party after!
Good luck to everyone- hope you all make it over the line safely and happily!
:)


Sunday 17 June 2012

Get to the starting line!

Follow all the signs to make it safely to the starting line!
Hi team!
The Gold Coast marathon is not far away now and we have an awesome 26 people signed up with Buzz!
This week we will be kicking our training along with our Tuesday evening run, 6pm at the Goodwill Bridge. The ride takes off 6am Friday from the same place.
Thankyou so much to everyone who comes and supports us every week- particularly in these darker, cooler months, the company and motivation to get out and get going is much appreciated! Feel free to spread the word to anyone you think might want to share the buzz!

A few important  notes for those signed up for Gold Coast events with Team Buzz... please read on if that means you!
This Sunday is Kit collection day (if you signed up for Brisbane collection). It's really important you get along to collect your kit from the Suncorp Piazza and you'll need your e-ticket (emailed to you after signing up) to do so. Here are the details provided from Gold Coast regarding collection:

Registration Information:
Registration Centres
Brisbane: 
Suncorp Piazza, South Bank Parklands, South Brisbane
Sunday 24 June, 10am - 4pm

Gold Coast:

Gold Coast Convention and Exhibition Centre, Broadbeach
Thursday 28 June, 4pm - 8pm
Friday 29 June, 10am - 9pm
Saturday 30 June, 9am - 5pm
Individual Collection Teams
  • For teams who have selected individual collection, please ensure you inform all your team members to collect their race number on the day indicated on their eTicket – that they selected when entering.
  • We recommend participants collect their own race number. However, if you need to collect someone’s race number on their behalf, you require a copy of their e-ticket and a written authorisation letter/email from them outlining that you have permission to collect on their behalf. 
     PLEASE LET ME KNOW IN ADVANCE IF YOU CAN'T MAKE IT TO KIT COLLECTION SO WE CAN ORGANISE THE NECESSARY AUTHORISATION EMAILS AND COPIES OF E-TICKETS - GOLD COAST HAVE BEEN REALLY STRICT ON THIS IN THE PAST SO PLEASE LET ME KNOW ASAP. (Similarly, if you are collecting for friends or partners you will need a copy of their e-ticket and an email/letter authorising you to collect on their behalf.)
    For anyone who is keen for a taper run + breakfast on Sunday morning prior to kit collection, a group of us will be meeting at 8.30 at the Goodwill Bridge. We can take on loops of various distances (and speeds!) to suit the different event distances, and meet back for coffee about 9.30 before kit collection starts at 10am. All welcome- so if you haven't been able to make mid-week buzzing, come along this Sunday to have a trot!
    Hope to see you at some point in the coming weeks! Remember to book in for massages, eat well and look after yourselves, to get to the starting line in one piece!
    Buzz :)

Monday 11 June 2012

Dose Up!

It's cold, it's wet and nobody feels like getting out for a run... But that's too bad- with less than 3 weeks to go before Buzz takes on the Gold Coast marathon we have no choice but to dose up on Vitamin C and GET OUT THERE!
Wear something quick-dry and warm and see you tomorrow, 6pm at the Goodwill for a run/walk or 6am Friday for our river ride.
Hope the training is going well!