got a bike? join us fri mornings for a ride!

The sun is shining and it's another great week to buzz!
Each Tuesday we leave The Goodwill Bridge (sth side!) at 6pm for a run or walk. Yes, all levels are most definitely welcome - we have walkers, we have runners and we have people who started out with buzz by walking and have now worked up to a walk/run combo - hooray! That is surely ticking boxes on some New Years resolutions!!
If you or your friend, mate or colleague fancy joining us for a mid-week endorphin-charge, please come along to run or walk your way around the river!
Alternatively, if 2 wheels is more your thing, on Friday mornings we meet back at the Goodwill Bridge at 6am for a cycle through the river city. Caffeine features heavily in the equation and keeps us buzzing through the last day of the week.
Remember, each session is $2 with $1 to the 'social club' end of month drinks and $1 to a different monthly charity. This month we're well on our way to helping out the Mental Illness Felowship of Queensland. On their webpage the 'Vision' section outlines exactly what they are working towards - a community who value and support people with Mentail Illness and their families. So come along, empty your pockets and meet some new friends as you do!
See you tues!
:)